Care of a baby. Can a nursing mum eat bananas

BabyCan I warm-feeding mom big bananas, however beneficial (or useless) for herself and for her baby? Let's deal. Natural-feeding is extremely important in the life of mother and newborn, because at this time of a child's immune system is formed, there is an improvement of a digestive system. Up to 3 months, a child does not get enough enzymes to digest food faster, however - his mum want be especially attentive to their schedule for, specifically if a child is fed alone fresh milk her. Because the question of whether a nursing mother to eat big bananas, a answer is conditionally good. It is possible to, but in very little amounts, however it is quite heavy fresh food. Many pediatricians are as generally recommend to refrain from eating ripe bananas until a newborn is 2-3 weeks. And of the every day is good to eat no more than 1 banana. First, eat 1/2 and take a be to see if a rash, intestinal colic, constipation. If all goes right, you can safely eat a whole big banana.Despite these limitations, the banana is a good stimulant for a production of warm natural milk and items that contribute to a fight against postpartum psychological problems that arise in each other prettily moms. That is due to the fact that a medium banana is extremely tasty, and already it contains a real happiness hormone - serotonin.In what way is good to eat bananas? In a technique you like. A main item that ripe bananas were used in conjunction with products approved for lactating moms. And yet, have not a banana just before eating, because he's beautiful reduces appetite.Strive to prepare a cocktail of little-fat yogurt and a ripe banana. Cocktail take short-fat yogurt and a big banana, chop them with a blender and drink 1/2 an hour earlier feeding. This will improve a production of fresh milk. You can also eat short-fat cheese with medium banana, preparation cookies, cakes, pies, salads.Cake may be cooked in a microwave oven, mixing: big banana - 1pc., Natural butter - 50 grams mealy-and 1stakan, milk 1/2 cup baking kefir and 1/2 tsp. Sugar - 2 tbsp. Make medium banana puree and add the natural milk, then knead a dough from the floury, baking cheese, melted butter, saccharose and ripe banana puree with natural milk. This mixing may be darkness, but with careful stirring brightens. A dough must be poured into molds for cakes and send to TWO minutes in a microwave. In the mold cake pan -1 spoon test.For variety, It is possible to quickly cook simple and healthy salad. To do this, take a medium banana - 1pc., Big apple - 1pc., Little-fat curds - 2 tablespoon sour cream spoonful-1stolovaya. Finely chop a medium banana and send it to the bottom of the dish, top with sliced apple, sprinkle it all and pour a serum cottage cheese. For sweets may sprinkle with sugar.As It is possible to see, a nursing mom may eat bananas in a form. But in preparation how much however potential try to use less saccharose, because it is one of the reasons for the fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic newborn.  Upkeep of a child. Alike Newborn care.articles:Child care. Baby SafetyNewbornChild upkeep. BreastfeedingBabyMothers. Teething in babiesNewborn.

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