Maintenance of a child. Can a nursing mum eat ripe bananas

NewbornMay I breast-feeding mother big bananas, how effective (or useless) for herself and for her baby? Let's deal. Warm-feeding is extremely significant in the life of mum and newborn, because at this time of a child's immune system is formed, there is an improvement of the digestive system. Up to 3 weeks, a newborn does not get enough enzymes to digest diet food faster, however - his mom should be especially attentive to the diet, particularly if a newborn is fed only breast natural milk her. Because the problem of whether a nursing mum to eat big bananas, a answer is conditionally positive. It is possible to, but in more little amounts, how it is quite heavy meal. A lot of pediatricians are as generally recommend to refrain from eating ripe bananas until the baby is TWO-3 weeks. And of the daily is good to eat no more than 1 banana. First, eat 1/2 and put a look to see if a rash, intestinal colic, constipation. If all goes well, It is possible to safely eat a whole banana.Despite these limitations, the ripe banana is a good stimulant for a production of breast natural milk and items that contribute to the fight against postpartum psychological problems that arise in every other beautiful moms. That is due to a fact that the big banana is more tasty, and along it contains a real happiness hormone - serotonin.In what way is good to eat bananas? In a method you like. A chief item that big bananas were used in conjunction with items approved for lactating mothers. And along, do not have a medium banana just earlier eating, because he's lovely reduces appetite.Try to prepare a cocktail of low-fat yogurt and a big banana. Cocktail pick up lower-fat milk yoghurt and a big banana, chop them with a blender and drink half an hour before feeding. This will improve a production of fresh milk. You can also eat poor-fat cheese with medium banana, preparation cookies, cakes, pies, salads.Patty can be cooked in a microwave oven, mixing: big banana - 1pc., A butter - 50 grams mealy-and 1stakan, natural milk 1/TWO cup baking protein and 1/TWO tsp. Sugar - TWO tbsp. Do ripe banana puree and add the milk, so knead a dough from the mealy, baking yolk, melted natural butter, saccharose and big banana puree with milk. This mixing may be dark, but with careful stirring brightens. The dough need be poured into molds for cakes and send to 2 min in a microwave. In the mold cake pan -1 spoon test.For variety, It is possible to quickly make simple and healthy salad. To do this, pick up a medium banana - 1pc., Red apple - 1pc., Lower-fat curds - 2 tablespoons sour fluid spoon-1stolovaya. Finely chop the big banana and send it to a bottom of the dish, top with sliced apple, sprinkle it all and pour a cream curds. For sweets may sprinkle with saccharose.So It is possible to see, a nursing mum may eat big bananas in any shape. But in preparation however much how possible try to apply less cane sugar, because it is one of a causes for the fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic baby.  Baby attention. Alike posts:Attention of a baby. Education by a method ZaitsevaChildGipolaktatsiyaChildChild maintenance. Vitamins for childrenBaby.

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