Maintenance of a newborn. May a nursing mother eat bananas

NewbornMay I breast-feeding mother medium bananas, however effective (or useless) for herself and for her baby? Let's deal. Warm-feeding is much influential in the life of mom and newborn, because at this time of the baby's immune system is formed, there is an improvement of the digestive system. Up to 3 weeks, the newborn does not have enough enzymes to digest diet food faster, as - his mother must be specifically attentive to your diet, especially if a newborn is fed only warm natural milk her. Because a problem of whether a nursing mom to eat ripe bananas, a answer is conditionally good. You can, but in much small amounts, however it is quite heavy meal. A lot of pediatricians are so generally recommend to refrain from eating medium bananas until the child is 2-3 weeks. And following a day is good to eat no more than 1 banana. First, eat 0.5 and put a look to see if a rash, intestinal colic, constipation. If all goes comfortably, It is possible to safely eat a whole banana.Despite these limitations, the big banana is a helf stimulant for a production of warm milk and products that contribute to a fight against postpartum psychological problems that arise in each other nice mums. That is due to the fact that the big banana is much tasty, and already it contains the real happiness hormone - serotonin.In what method is best to eat medium bananas? In a method you same. A basic item that bananas were used in conjunction with products approved for lactating mothers. And yet, do not have a big banana just before eating, because he's beautiful reduces appetite.Strive to prepare a cocktail of little-fat milk yoghurt and a banana. Cocktail pick up deep-fat milk yoghurt and a banana, chop them with a blender and drink 1/2 an hour before feeding. This will improve a production of warm milk. You can also eat poor-fat curds with banana, preparation cookies, cakes, pies, salads.Cake can be cooked in a microwave oven, mixing: big banana - 1pc., Cow butter - 50 grams flour-and 1stakan, natural milk 1/2 cup baking yolk and 1/2 teaspoon cane sugar - 2 tablespoon Do big banana puree and add a milk, so knead a dough from a floury, baking kefir, melted natural butter, cane sugar and big banana puree with milk. This mixture may be dark, but with careful stirring brightens. The dough want be poured into molds for cakes and send to TWO minutes in a microwave. In a mold patty pan -1 spoonful test.For variety, It is possible to quickly make simple and healthy salad. To do this, take a ripe banana - 1pc., Red apple - 1pc., Low-fat curds - TWO tablespoons sour serum spoon-1stolovaya. Finely chop a banana and send it to a bottom of the dish, top with sliced red apple, sprinkle it all and pour a cream dumplings. For sweets can sprinkle with cane sugar.However It is possible to see, a nursing mum may eat ripe bananas in the shape. But in preparation as much however possible try to use less saccharose, because it is one of a causes for the fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic child.  Attention of a child. Resembling Baby care.articles:Constipation of the childbirthChildCare of a newborn. Vitamin for nursingBabyChild maintenance. Hair loss following giving birthdayBaby.

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