Mums. Can a nursing mother eat medium bananas

NewbornMay I fresh-feeding mother bananas, as beneficial (or useless) for herself and for her child? Let's deal. Fresh-feeding is much significant in a life of mum and baby, because at this time of a child's immune system is formed, there is an improvement of the digestive system. Up to 3 weeks, the newborn does not have enough enzymes to digest diet food faster, however - his mom need be particularly attentive to your dietary, particularly if a newborn is fed only breast milk her. Because the problem of whether a nursing mum to eat big bananas, the answer is conditionally good. You can, but in highly small amounts, however it is quite heavy food. A lot of pediatricians are however generally recommend to refrain with eating bananas until a newborn is 2-3 weeks. And after daily is good to eat no more than 1 banana. First, eat half and pick up a look to see if a rash, intestinal colic, constipation. If all goes rightly, It is possible to safely eat a whole ripe banana.Despite these limitations, the banana is a helf stimulant for a production of breast milk and items that contribute to the fight against postpartum psychological problems that arise in any other young moms. That is due to the fact that a banana is very tasty, and along it contains a real happiness hormone - serotonin.In what way is best to eat big bananas? In a technique you same. A basic item that big bananas were used in conjunction with items approved for lactating moms. And yet, have not a medium banana just before eating, because he's fine reduces appetite.Try to prepare a cocktail of low-fat yoghurt and a medium banana. Cocktail pick up short-fat milk yoghurt and a big banana, chop them with a blender and drink 0.5 an hour earlier feeding. This will improve the production of fresh natural milk. You can also eat little-fat cottage cheese with big banana, preparation cookies, cakes, pies, salads.Patty can be cooked in a microwave oven, mixing: ripe banana - 1pc., Natural butter - 50 g flour-and 1stakan, milk 1/2 cup baking milk and 1/TWO tsp. Saccharose - 2 tablespoons Create banana puree and add a natural milk, then knead a dough from the flour, baking protein, melted butter, cane sugar and banana puree with milk. This mix may be dark, but with careful stirring brightens. The dough should be poured into molds for cakes and send to TWO min in a microwave. In the mold cake pan -1 spoon test.For variety, you can quickly cook simple and healthy salad. To do this, take a banana - 1pc., Apple - 1pc., Poor-fat curds - TWO tbsp. Sour cream spoon-1stolovaya. Finely chop the ripe banana and send it to the bottom of the dish, top with sliced apple, sprinkle it all and pour a cream cottage cheese. For sweets can sprinkle with sugar.However It is possible to see, a nursing mom may eat bananas in the shape. But in cooking as much however possible strive to apply less saccharose, because it is one of the reasons for a fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic child.  Newborn leaving. Like posts:Baby care. BreastfeedingNewbornGipolaktatsiyaChildMothers. Hardening of babiesNewborn.

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